PERSONAL COACHING ASSESSMENT Your Name (required) Date (required) Your Email (required) Your Phone Number (required) Please answer these questions honestly and succinctly. Feel free to leave out any questions you are not comfortable answering. This information is confidential. What do you want to get out of coaching? What motivates you? How do you tend to sabotage yourself? How do you best learn? What is your learning style? How do you release stress? How do you enjoy yourself? What do you do to look after yourself on a regular basis? What do you think are your strengths at work and in your personal life? Which areas of your work or personal life would you like to improve? What have you given up on at work or in life? (e.g. I’ll never earn a six-figure income; I’ll never be fit) When were you happiest in your life? Why? When were you unhappiest in your life? Why? If you could have anything in the world what would it be? What do you want the rest of your life to be about?